Once you get the ball rolling, it doesn’t want to stop. It may seem like an odd statement to make here, but taking steps to promote and engage in a more active lifestyle can help you become and stay more mobile. Taking steps to be active helps your body and mind more naturally stay active.

Improve Mobility Asheville, NC

If you have been diagnosed with a medical condition that leads to mobility impairment, scheduling an assessment or therapy with a local chiropractor might just be the helpful nudge you need to get back to a more mobile and pain-free life. 

See a Chiropractor for Mobility Issues

Modern chiropractic practice has its roots in the 1890s, but the idea that the alignment of our bodies impacts overall health dates back millennia. Chiropractic treatments use physical solutions to treat physical problems. Chiropractic therapy has its basis in the belief that the human body is self-sustaining and self-healing.

A chiropractic adjustment can reduce or eliminate joint or muscle pains, improve posture, and increase mobility in most individuals. If you have been diagnosed with any of the following conditions, you may see improvement from seeing a chiropractor:

• Spinal damage such as herniated, displaced, or ruptured discs
• Osteoarthritis
• Joint Dysfunction
• Sciatica
• Carpal Tunnel Syndrome
• Fibromyalgia

Going to a chiropractor isn’t a magic pill solution that will solve issues by itself. To truly benefit from chiropractic care, patients need to look at the habits or situations causing the pain in the first place.

Engage in Movement with Outdoor Fun

Chiropractic care can be incredibly impactful on your health and ability to move about. But having treatments and then simply sitting at a desk or on the couch all day will undo all that work. Buncombe County has an astounding number of activities to set good habits or get involved with the community.

If you can, work activities into your daily schedule. But even if you only have the time or ability for something weekly, that’s still good. Regardless of your health situation, here are some of our top ideas to stay more mobile around Asheville:

• Visit our local hiking trails for a walk or bike ride.
• Go swimming at the pool or lake.
• Get involved in community activities and sports.
• Enjoy the outdoor festival season.
• Volunteer in the community.

Monitto Chiropractic

Dr Monitto at Monitto Chiropractic understands everyone is different. Patients may be diagnosed with the same condition, but respond differently to a treatment. Everyone has different goals or needs. 

We aim to educate our patients about chiropractic and other natural solutions to common health problems. We work to motivate you to take a more active and responsible role in restoring and maintaining your own health. 

Let this be the moment where you take the big step to improved mobility. Let our expert team help you enjoy all that the mountains of North Carolina have to offer. 

We have appointments available seven days a week and can provide emergency care when needed. Give us a call at (828) 252-7400 or message us online to schedule your visit today.