Asheville, North Carolina, is one of the most magical places to live during the most wonderful time of the year. By the time Thanksgiving rolls around, we have witnessed the amazing color transformation of autumn, beginning at the ridge tops and working its way down the mountains into the valleys. 

The last leaves will finally stop clinging to the trees just in time to enjoy your turkey dinner. 

The weather during the holidays is perfect for getting outdoors, playing flag football, and hiking in the forests. Leafless trees provide new views for even your favorite trails. 

Every town around Asheville and Buncombe County will hang beautiful decorations that will make you wish for snow. With our higher elevation, we have a better chance of seeing a white Christmas than most North Carolinians. 

This is the time of year to rest, relax, and spend time with those who matter most to you. However, for many people, it is the most stressful time of year. 

If you find yourself struggling to settle down and enjoy the season, here is how holiday chiropractic care can help you in Asheville, NC. 

How Holiday Chiropractic Care Helps Asheville Area Residents

While the holidays are often associated with happiness, peace, and kindness toward others, they can also be a source of anxiety for many people. According to a recent research study, 77% of Americans have trouble relaxing during this time of year. 

Here are some of the reasons why individuals are having trouble finding ways to relax at this time of year:

• This time of year, 56% of individuals say their money is causing them stress.
• Almost half of the respondents believe it's difficult to select the perfect present for friends and family.
• Family reunions are stressful for more than a third of people.
• The stress of putting up decorations affects 29% of people.
• The holidays are seen as the most stressful period of the year by over 88 percent of respondents.

Is it necessary for the holidays to be so stressful? Is there anything you can do to make your vacation more enjoyable?

When you are experiencing holiday stress, you need to find ways to beat it. Your trusted chiropractor can help.

Monitto Chiropractic Asheville, NC

Dr Monitto is here to help you find relief from holiday stress. You need a chiropractor you can trust if you live in the Asheville region or are visiting western North Carolina for the holidays. 

Monitto Chiropractic has a long history of providing chiropractic adjustments and assisting individuals in feeling better.

Chiropractic care is a comprehensive approach to health and fitness. Much of your wellness flows from the condition of your spine. Your spine can wear down from tension, become misaligned, and begin causing pain and other issues. 

Your trusted chiropractor corrects misalignments. We're here to help you. Contact us to schedule your appointment, so you can start enjoying the holidays the way you should.